Friday, 30 December 2011

Around the world in one minute

Three Australian guys travelled around the world in  44 days shooting this awesome video, which made up of a second of footage for each location...... "3 guys, 44 days, 11 countries, 18 flights, 38 thousand miles, an exploding volcano, 2 cameras and almost a terabyte of footage... What an incredible video travelogue, and expensive one too. 

 

I guess that sums up this year. Have a nice weekend! See you next year! 



Wednesday, 28 December 2011

Make you feel my love

One of my fav songs... Adele is a phenomenal singer, and nothing beats hearing it 'live'.

 
When the rain
Is blowing in your face
And the whole world
Is on your case
I could offer you
A warm embrace
To make you feel my love

When the evening shadows

And the stars appear
And there is no one there
To dry your tears
I could hold you
For a million years
To make you feel my love

I know you

Haven't made
Your mind up yet
But I would never
Do you wrong
I've known it
From the moment
That we met
No doubt in my mind
Where you belong

I'd go hungry
I'd go black and blue
I'd go crawling
Down the avenue
Know there's nothing
That I wouldn't do
To make you feel my love

The storms are raging

On the rolling sea
And on the highway of regret
The winds of change
Are blowing wild and free
You ain't seen nothing
Like me yet

I could make you happy

Make your dreams come true
Nothing that I wouldn't do
Go to the ends
Of the Earth for you
To make you feel my love, To make you feel my love

Tuesday, 27 December 2011

Sometimes a child can give the wisest answer

I read the below touching short story. It's amazing how sometimes, an innocent little child seems to possess more wisdom than adults.  May all learn how to live a good life, loving everybody all the time and be nice.

Why Do Dogs Leave Earth First?

Being a veterinarian, I had been called to examine a ten-year-old Irish wolfhound named Belker. The dog’s owners, Ron, his wife, Lisa, and their little boy, Shane, were all very attached to Belker, and they were hoping for a miracle.

I examined Belker and found he was dying of cancer. I told the family we couldn’t do anything for Belker, and offered to perform the euthanasia procedure for the old dog in their home.

As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.

The next day, I felt the familiar catch in my throat as Belker’s family surrounded him. Shane seemed so calm, petting the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away.

The little boy seemed to accept Belker’s transition without any difficulty or confusion. We sat together for a while after Belker’s death, wondering aloud about the sad fact that animal lives are shorter than human lives.

Shane, who had been listening quietly, piped up, “I know why.”

Startled, we all turned to him. What came out of his mouth next stunned me.  I’d never heard a more comforting explanation.  He said, “People are born so that they can learn how to live a good life – like loving everybody all the time and being nice, right?”

The six-year-old continued, “Well, dogs already know how to do that, so they don’t have to stay as long.”

Saturday, 24 December 2011

If Santa lived in Singapore....


.... and let's hope he arrives on time, 
with no SMRT train delay!!
 

'PRIEST' HAVE A MERRY CHRISTMAS, EVERYONE !!!!

Wednesday, 21 December 2011

Toge~ther

Last night, I learnt that someone close to me had broken up after almost 3 decades of an on-going relationship. It was unbearably painful. I was speechless and very sad. I remember when I first learned about the relationship years ago, I cried for my loved one, because I knew then it was going to be an uphill task to remain in the relationship. And I have always prayed that it would have worked out for them because I believe they were truly in love.

The other day when I was with a friend in Marina Bay Sands, I saw this pair of cups on display in a shop. "So sweet," that's my first impression of the words printed on the cups. So lovey-dovey....

But then, I thought....


..... one day these cups may be broken too. Or get chipped. But, even if they (the cups) remain intact and glued together, that does not mean a relationship will remain so, forever.  So why be so sentimental and attached to an innate object? Why be so attached to a loved one?  Why be so attached to everything in life.... when one day, life will also cease itself?  One day, we have to say good bye, and perhaps meet again another time, in another realm -- as strangers.

Tuesday, 20 December 2011

Because kindness keeps the world afloat

What a week. 

Over the past week, SMRT screwed up real badly, not once, not twice, but three times. Then the SMRT shuttle bus, too, had to break down. And SMRT had Singaproeans enraged when it sent out an insensitive message to its taxi drivers about "income opportunity" when its trains broke down. The latest I heard, a woman is now in coma after falling onboard an SMRT bus. Also, I now know a Beng PRIEST Aaron Tan in Singapore. Kim Jong Il is dead and the North Koreans are weeping hysterically

In our world of unrest and upheaval, take a few minutes to watch this video clip. Let us be thankful for the bad things in life, for they open our eyes to the good things we weren't paying attention to before.  Be kind.

r

Monday, 19 December 2011

A dream of Guru Rinpoche Padmasambhava

A few days ago I told a friend of my wish to invite a very big statue of the lotus-born Guru Rinpoche Padmasambhava 莲花生大师 into my home one day if I am able to afford it and if I have the good karma to. This is because I simply love Guru Rinpoche alot. Last night, I dreamt of Guru Rinpoche again, although it was brief and vague.

In the dream, I was outside walking along a very misty road. I saw some old houses. Everywhere seemed grey and dull in colour, foggy and blur but the air was crisp and fresh.  Somehow, as I strolled along, I was looking or searching for something. In my mind, I was thinking of Guru Rinpoche and supplicating to him, "Guru Rinpoche, please can I invite you to my house?"

Then I saw an old house with its door opened. I entered it and standing at the entrance, when I looked inside the house, there was a golden statue of Guru Rinpoche Padmasambhava, mounted on a round pillar, right in the center of the room. The other times when I dreamt of Guru Rinpoche, he was in very colourful resplendent robes. This time, it was a brilliant gold, which was a stark contrast to the old and dull room. Guru Rinpoche was emanating a shining blinding light in the center of the room. With my palm closed, I walked nearer to him. The statue was less than a metre tall. I bowed my head and lowered it to touch the extended right foot of Guru Rinpoche for his blessings. End of dream. I think I got the answer to my earlier question.

I had recently offered a blue rosary mala to a huge statue of Guru Rinpoche in a holy place and placed it on his left hand in which he is holding a skull-cup brimming with nectar, containing the vase of longevity that is also filled with the nectar of deathless wisdom and ornamented on top by a wish-fulfilling tree.

Because I feel so connected to Guru Rinpoche, I embrace the daily practice of reciting Guru Rinpoche's Seven-Line Prayer (invoking him to come) embedded in a short sadhana and faithfully chanting his mantra many times. I cannot explain more the immense benefits of this practice as I had previously blogged about. In fact I am trying to accumulate a certain number of the mantra.

Come to think of it, it doesn't really matter whether I have a statue of Guru Rinpoche in my home anymore. To me, he is always there very close to my heart. Om ah hum vajra guru padme siddhi hung!

Friday, 16 December 2011

The Shadow Effect - has our mask become our prison?

This movie is an emotionally-gripping and compelling documentary and shows you a journey from your darkest thought to your greatest dream and to the discovery of your own soul. Sometimes, it's time we take a step back to find yourself. 

Your shadow is the reason you get furious over a friend showing up late, yell at your kids when they have done nothing wrong, and sabotage your own success at the worst possible times. Until you are able to face your dark side, you will continue to hurt yourself and those closest to you and fall short of your potential.

In her film debut, The Shadow Effect, Ford presents the hidden power of “the Shadow” alongside some of today’s most provocative thinkers including Deepak Chopra, Marianne Williamson, Mark Victor Hansen, James Van Praagh and others. In this life-altering journey, individuals who have transcended child abuse, racism, the Holocaust, war, and wounded upbringings, share their remarkable stories. Meet those who have learned to face their terror, heal their wounds, and embrace their higher, heroic selves to overcome the shadow effect.


So do you know what and where is that Shadow inside you?

An alluring mirage

The world, indeed, is like a dream 
and the treasures of the world are an alluring mirage. 
 Like the apparent distances in a picture, 
things have no reality in themselves, 
but they are like heat haze.
- The Buddha


Thursday, 15 December 2011

How to know a fake guru when you meet one

Ever so often, I meet and talk to some Buddhist friends or strangers who are very concerned about finding the right authentic guru. The Guru is of the most esteemed importance in Mahayana Vajrayana Buddhism as they represent the essence of all Buddhas of the past, present and future.

"When teachers break the precepts, 
behaving in ways that are clearly damaging to themselves and others,
students must face the situation,
even though this can be challenging, 
criticize openly, that's the only way." 
- His Holiness the Dalai Lama 

Most of the time, people do not even know how to distinguish whether their gurus are genuine or fake. And there are some who simply do not have any wisdom and get cheated even if you tell them so. Sometimes it is due to one's karma that one meets questionable gurus. Hence it is with this concern that I put together a 'guideline' from information gathered from different sources (links at the end of this post). It is not an exhaustive list. I hope this list will help you to observe, analyse and have a better idea of how to identify a fake guru when you meet one. Do not get cheated, and heap voluntary road blocks on your Dharma practice and True Path. This is my sincere wish.   



HOW TO KNOW A FAKE GURU WHEN YOU MEET ONE

1. States his own enlightenment: A wise guru tends not to focus on his own enlightenment or realisations for he knows this does not particularly help his followers. The false guru often make this claim because he had little else on offer to attract followers. Some claim to be tulkus, the reincarnation of a great yogi or high lama from the past, when it may not be the case. The system of tulkus depends on the re-affirmation of checking from other high lamas connected to the reincarnation through a series of tests. An authentic reincarnated tulku is found and discovered by others, and not merely announced and declared by the 'tulku' himself.  

2. Makes false claims of lineage: Many mistakenly believe that realisation can only happen under the guidance of a realized master. In this belief, gurus are only authentic when they come from a lineage of realized gurus. Some gurus claim a false lineage of enlightened masters to bolster their authority to teach. Another pseudo form of "lineage" is to recount a miracle that once happened to them (maybe they cured themselves of some disease or Buddha spoke to them personally) which infers that they are "chosen" and therefore have the authority to set themselves up as teachers and gurus.  Sometimes, even if one is from a recognised lineage, followers should find out about his growing up years and training the guru underwent to reach this stage. Followers need to examine closely. 

3. Does not like criticism: A false guru strongly dislike either personal criticism or criticism of his teaching; he does not take kindly to ordinary followers questioning him. He and his organisation will even threaten and undertake law suits to stop ex-members from spilling the beans. 

4. Acts omnipotently with no accountability: Some spiritual organisations are run like concentration camps, with the guru and his chosen ones acting like mafia. Unjust or outrageous behaviour by the guru is passed off as what is needed to help the followers grow. These are the dangerous gurus who have often severely damaged their students. A real guru respects your will even if he understands that your particular decisions may not be in your interest, and he will act accountably to an ethical code of conduct and also not be involved in unethical practices harmful to Dharma.   

5. Does not practice what is preached: Contrary to spiritual myth, you do not reach a point of realization whereby you can then start acting mindlessly. If a teacher preaches love and forgiveness, then he should act that way. If he teaches meditation, he should meditate. If he teaches humility, he should be humble himself. If he insists that his followers live in austere conditions, so should he.

6. Lives in total opulence, accumulates lots of possessions: There is nothing wrong with living in luxury or being wealthy. But when that luxury turns to unnecessary opulence using funds that were not explicity donated for that purpose, then you are probably dealing with a false guru. Money is collected from followers usually in the form of donations, and those donations are given as an act of love, appreciation and to help spread the influence of the guru. However, a genuine guru is more likely to use such wealth to lessen the suffering in this world, not to buy another yacht, another house or expensive car. Real gurus do not exhibit greediness. 

7. Encourages adoration from his followers: Avoid any group that focuses on the "guru" rather than the teachings or spiritual practices. This will be a hindrance to your self-realisation for your focus will be drawn outside of yourself, and usually indicates that there is not a lot more on offer than guru worship. Do not confuse guru devotion with guru worship.  Real devotion is earned over time when we begin to really know the whole person and not just their public image. 


8. Presents himself overly fashionably and glamorously: Beware of gurus who present glamourous flamboyant photographs of themselves and dress overly fashionably (whilst proclaiming that they have no ego!).

9. Runs aggressive marketing campaigns and overly relies on slick presentation: Some organisations adopt sassy modern day marketing campaigns to promote their guru's cause, by having lucky draws, parties, free gifts etc. It is important for you to look past the glamour, lovely music and video shows, to see what exactly the teaching is. We are not buying and cannot 'buy' spiritual development. A real guru focuses on only teachings, and not promoting teachings with freebies. 

10. Takes advantage or abuse his followers: This may happen especially when a follower falls under the spell of a guru, he or she is likely to do anything for the great master. It is only afterwards that it may dawn on the follower that his or her openness has been used and abused. This can be very psychologically scarring.  

11. Flatters you and treats you as very special: A false guru may hook a potential follower or to get a current follower to do a particular task by treating him/her as very special. Nothing can be more intoxicating and flattering to the ego than to be selected by your guru (or any high profile person). A real guru will stand back and allow you to make your decision whether to accept his teachings without trying to influence the process. We should always view the guru from our side, and not from the guru's side. 

12. Talks bollocks: When a follower is devoted to a guru, it is not surprising they will accept everything the guru preaches. It is always good to discuss and seek the opinion of a neutral open-minded friend and soon enough, the follower will find out whether there is any real substance to the guru's teachings, or whether he/she is merely being drawn in by his charisma. Beware of the guru who oozes charisma and is worshipped blindly by his students. The best teachers are the most ordinary ones. The true gurus are those who say they have nothing to give you. 

13. Opens and runs organisations like a business: A guru is there to help us find the true meaning of life and to practice the Dharma. This is nothing to do with becoming more successful at work or making more money, although this may or may not follow from being more spiritual. There is nothing wrong with wanting succcess, but if we mistake spirituality for increased business success, then we are guilty of spiritual materialism and we find ourselves deeper in the illusion.

14. More concerned about building fame: A false guru is more concerned about making himself famous, making himself seem connected to other high-profile lamas and well-known personalities through a series of on-going attempts. A  real guru would be too busy transmitting teachings to followers.

15. Allows his followers to set up a hierarchy of access: A guru must be accessible. If he is not, or if he allows his followers to block your access, then he is playing the role of a king and not a spiritual guide. A guru is only useful to the process of awakening if you can directly interact with him. With a false guru, it is often the case of the more you donate the greater your access. 

16. Presents themselves as non-profit whilst raking in the millions: Often, the false guru will present his teachings for free, whilst strongly encouraging her devotees to make large donations. In this way he can appear above money considerations, whilst maintaining his/her greed and opulence. 

17. Growing group of angry ex-followers: This is an indication that something is seriously wrong. If he has used kindness and love in his interactions with his students, it is extremely unlikely that there would be more disheartened students. Many might drift away and feel they have wasted their time, but they are only likely to have felt great anger if they have put their teacher on a pedestal, given him power, and later realized that he was never worthy of such adoration. Contrary to what some believe, it is actually the teacher's responsibility to strongly discourage students from putting them on pedestals, for this is counter-productive to finding realisation inside.  

18. Acts like a complete paranoid mad person: If your guru acts like a complete paranoid schizophrenic or psychotic, then he probably is. Run! Remember that there is no such thing as "crazy wisdom" - wisdom is the art of being balanced. However charismatic they may be, and sane between moments of madness, you will be damaged by them.


19. Having psychic abilities or superpowers: If a guru claims he has psychic abilities or can perform miracles, it does not necessarily mean he is more spiritual or enlightened. Ghosts, demons, and maras have superpowers, so what does having them prove about anyone's state of virtue or spirituality?  As the Surangama Sutra mentioned, the Buddha talked about all the sorts of false spiritual teachers that arise and try to mislead you from the true cultivation path through subtle error. 

20. Forbids students to use mantras or read holy scriptures or attend other gurus' teachings. Reading scriptures increases one's wisdom; reciting mantras helps with personal attainment and purification. If a guru forbids this, you have to ask why they are forbidding time-recognized, proven means for spiritual advancement. Also if the guru or his organisation forbids students to follow the teachings of other recognised gurus' teachings or programs, then the student should also question why, for all authentic teachings come from the Buddha. Pure Dharma is the same everywhere.    
Mara failing to tempt Buddha from attaining Enlightenment

In the Surangama Sutra, the Buddha predicted, "After my Nirvana, the Five Mortal Sins will foul the world and the Maras will flourish exceedingly. The Maras will (guise) as monks, to spoil and wreck my Way. They will wear lay dress and multicoloured clothing. They will drink wine and eat meat, killing livings in their desire for fine flavors.  They will not have compassionate minds, and will hate and envy each other..... The Mara monks will covet nothing but material goods, accumulating them without distribution, not doing good deeds.... harming living things... they will have none of the merit that comes from practicing the Way... The reason the Way will become shallow and weak is all because of that type of person!" 

An authentic guru must be pure, compassionate, not engaged in unorthodox practices, and not be involved in creating disharmony within the Sangha community. If Dharma practitioners are not sure their gurus from their buddhist organisations are authentic, they should take time to observe, analyse, reflect, share and talk to other Buddhist friends within and outside of the circle.

No one can save you but yourself. That is why we need merit and wisdom to succeed on the spiritual path. We need Merit to come in contact with the right teachings/guru, and Wisdom to know it and then practice.

I have been very blessed with the good fortune and karma to be able to meet with authentic gurus in this life, and to witness their exemplary examples. How my gurus conduct themselves are living proof to me that they are indeed the precious authentic teachers of our degenerated times. 

May dubious gurus engaging in false acts of propagating the Dharma, realise and confess their mistakes, and repent. May Lord Buddha tame and subdue modern-day Maras disguised as monks. May all sentient beings who have the affinity with the Dharma, have the good karma to encounter authentic gurus, and not get embroiled with controversial ones who can only separate them further from the path of liberation. 

Om ah hum vajra guru pema siddhi hung!


Sources:

Friday, 9 December 2011

Facebook CEO's photos leaked due to security glitch

Rediff reported a security glitch in Facebook, in which its CEO, Mark Zuckerberg's, photos from his private page have been leaked. Because of this, users could access his photographs even though they were private. The photographs that were leaked were taken inside the billionaire's $7-million California home, with his girlfriend Priscilla Chan. Facebook said it has already fixed the embaressing bug.

I find this so ironical, coming from the man who rocked the world by founding Facebook and who said, "I founded Facebook on the idea that people want to share and connect with people in their lives, but to do this everyone needs complete control over who they share with at all times. This idea has been the core of Facebook since day one. When I built the first version of Facebook, almost nobody I knew wanted a public page on the internet."

And not that the exposed photos were much of a revelation behind the Facebook CEO's personal life. They were pretty ordinary daily photos of his life, especially those with his pets and apart from, we now know he loves to cook at home. Here are some of the leaked photos:

Mark with President Obama
Mark with his Hungarian sheepdog, Beast
Mark with his girlfriend Priscilla Chan wearing matching red aprons
Mark with the snacks he cooked
Mark making sushi at home with girlfriend
Actually all pretty boring stuff if you were to ask me. Do not expect intimate and very private photos aka. HK-actor-Edison-Chen-type of scandal. But there was one photo which I baulked at. It is a photo which Mark Zuckerberg was holding a chicken at his house before he slaughtered it. It is reported that he only eats meat from animals he kills himself!  I think this is such a cruel act, killing lives of animals with his own hands, and in the very compound of his home. I hope Mark realise the dire consequence of his actions. Peace.

Mark Zuckerberg with a chicken he was going to slaughter
To share an article on the results of a lab test done by the University of Chicago on rats, proving that little primitive animals have feelings too. Given a choice between munching on a tasty chocolate treat or helping a fellow rat escape from a restraint, test rodents often preferred to liberate a pal in need, indicating that their empathy for others was reward enough. During the research, 2 rats shared the same cage for 2 weeks. Then, they moved them to a new cage where one rat was held in a restraining device while the other could roam free. 

Focused rat helped its cagemate trapped in a restrainer by trying to opening the door and eventually freed its fellow mate.
The researcher said, "There are a lot of ideas in the literature showing that empathy is not unique to humans, and it has been well demonstrated in apes, but in rodents it was not very clear." This lab test proved otherwise.  Hence, as ironical as it seems in this study, that humans, with the highest level of intelligence, do not seem to feel as much for its own kind (fellow humans), compared to apes and rodents. 

Thursday, 8 December 2011

"Not like Singapore...one day flooding, everybody call police!"

My cousin's parents have finally returned home, to their flooded neighbourhood Bangkae. They had been away staying in another province. My cousin did a cute collage of her mom (my aunt), her big boss, going to work. 

This is my lovely, kind and generous aunty. May she always be blessed with wealth, great health and happiness!

My aunty's security guard and their home-made raft made of crates and plastic containers.
Aunty's workers got picked up and sent home in a boat! Kudos!


Yesterday, The Noose announced its comeback of season 5 with a hilarious spoof in Youtube, featuring the Thailand floods. However it was mysteriously removed today. I guess it may be due to Thai PM Yingluck Shinawatra's visit to Singapore today. However someone reposted this clip again. Haha. 




Saw from another website many photos of how the Thai people reacted to this testing period of floods. The online citizen aptly commented, "In times of flood, we complain. The Thais innovate". Indeed, I have a renewed respect for the Thais. Here are some of the photos...


Monday, 5 December 2011

Wow, what the world eats....

Saw an interesting feature on TIME photos, showing what's on the family dinner table all around the globe. The beautiful photographs are by Peter Menzel from the book "Hungry Planet". 

What an eye opener. For some families, they spend US$500 a week on food while for others, they survive with less than US$2 a week. Ironically, the family size of those who spend less are generally bigger than those families who spend and eat more.  Take for instance, a Bhutanese family of 13 survives on US$5 per week on food, while a German family of 4 spends US$500 each week, 100 times more.

Let's look at what each family in a country spend on eating, from the most expensive to the least. How much do you spend on food a week?

Germany: The Melander family of Bargteheide
Food expenditure for one week: 375.39 Euros or $500.07
Favorite foods: fried potatoes with onions, bacon and herring, fried noodles with eggs and cheese, pizza, vanilla pudding

Luxembourg: The Kuttan-Kasses of Erpeldange  
Food expenditure for one week: 347.64 Euros or $465.84 
Favorite Foods: Shrimp pizza, Chicken in wine sauce, Turkish kebabs 

France: The Le Moines of Montreuil
Food expenditure for one week: 315.17 euros or $419.95  
Favorite Foods: Delphine Le Moine's Apricot Tarts, pasta carbonara, Thai food 

Australia: The Browns of River View  
Food expenditure for one week: 481.14 Australian dollars or US$376.45   Family Recipe: Marge Brown's Quandong (an Australian peach) Pie, Yogurt


 
United States: The Revis family of North Carolina
Food expenditure for one week: $341.98 
Favourite Food: spaghetti, potatoes, sesame chicken

Japan:   The Ukita family of Kodaira City
Food expenditure for one week: 37,699 Yen or $317.25 
Favorite foods: sashimi, fruit, cake, potato chips
Italy: The Manzo family of Sicily 
Food expenditure for one week: 214.36 Euros or $260.11
Favorite foods: fish, pasta with ragu, hot dogs, frozen fish sticks 

Great Britain: The Bainton family of Cllingbourne Ducis 
Food expenditure for one week: 155.54 British Pounds or $253.15 
Favorite foods: avocado, mayonnaise sandwich, prawn cocktail, chocolate fudge cake
United States: The Fernandezes of Texas
Food expenditure for one week: $242.48   
Favorite Foods: Shrimp with Alfredo sauce, chicken mole, barbecue ribs, pizza


Kuwait: The Al Haggan family of Kuwait City 
Food expenditure for one week: 63.63 dinar or $221.45 
Family recipe: Chicken biryani with basmati rice

Mexico: The Casales family of Cuernavaca 
Food expenditure for one week: 1,862.78 Mexican Pesos or $189.00   
Favorite foods: pizza, crab, pasta, chicken



ChinaThe Dong family of Beijing   
Food expenditure for one week 1,233.76 Yuan or $155.06  
Favorite foods: fried shredded pork with sweet and sour sauce



Poland:   The Sobczynscy family of Konstancin-Jeziorna  

Food expenditure for one week: 582.48 Zlotys or $151.27  
Family recipe: Pig's knuckles with carrots, celery and parsnips  

Turkey: The Celiks of Istanbul 
Food expenditure for one week: 198.48 New Turkish liras or $145.88 
Favorite Foods; Melahat's Puffed Pastries 

Guatemala: The Mendozas of Todos Santos 
Food expenditure for one week: 573 Quetzales or $75.70 
Family Recipe: Turkey Stew and Susana Perez Matias's Sheep Soup 
 
Egypt
: The Ahmed family of Cairo  
Food expenditure for one week: 387.85 Egyptian Pounds or $68.53 
Favourite Food: Okra and mutton
Mongolia: The Batsuuri family of Ulaanbaatar  
Food expenditure for one week: 41,985.85 togrogs or $40.02  
Family recipe: Mutton dumplings

India: The Patkars of Ujjain  
Food expenditure for one week: 1,636.25 rupees or $39.27 
Family Recipe: Sangeeta Patkar's Poha (Rice Flakes) 
 
 
Ecuador: The Ayme family of Tingo 
Food expenditure for one week:
$31.55 
Family recipe: Potato soup with cabbage  

Mali: The Natomos of Kouakourou 
Food expenditure for one week: 17,670 francs or $26.39 
Family Recipe: Natomo Family Rice Dish

 
Bhutan:  The Namgay family of Shingkhey Village 
Food expenditure for one week: 224.93 ngultrum or $5.03 
Family recipe: Mushroom, cheese and pork
Chad: The Aboubakar family of Breidjing Camp  
Food expenditure for one week: 685 CFA Francs or $1.23  
Favorite foods: soup with fresh sheep meat
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